WHAT WE OFFER

Comprehensive Chiropractic, Physiotherapy & Massage Services


Acupuncture & Dry Needling

Ancient Techniques for Modern Healing

Acupuncture and dry needling are effective therapies for pain management, muscle relaxation, and circulation improvement.

  • Traditional Acupuncture
    A holistic technique using fine needles to stimulate healing and balance energy flow.

  • Dry Needling
    Targets myofascial trigger points to relieve muscle tightness and improve range of motion.

  • Chronic Pain Management
    An evidence-based approach to reducing inflammation and alleviating long-term discomfort.


Cupping Therapy

Release Muscle Tension & Improve Circulation

Cupping is a therapy that uses suction cups to enhance blood flow, reduce muscle tightness, and accelerate healing.

  • Myofascial Decompression Therapy
    A deep tissue technique that promotes relaxation and recovery.

  • Pain & Inflammation Reduction
    Helps alleviate muscle soreness and improve lymphatic drainage.

  • Sports Recovery Cupping
    Assists athletes in reducing muscle fatigue and enhancing performance.


Rehabilitation & Corrective Exercises

Restore Strength & Prevent Future Injuries

Our rehabilitation programs focus on long-term recovery and injury prevention through guided movement therapy.

  • Functional Movement Assessments
    Evaluates movement patterns to identify and correct imbalances.

  • Custom Strength & Mobility Programs
    Designed to rebuild strength, enhance flexibility, and promote overall well-being.

  • Injury Recovery & Prevention
    Tailored exercises to aid in post-injury rehabilitation and prevent future injuries.


Massage Therapy

Relax, Restore, & Rejuvenate

Massage therapy complements chiropractic care by relieving tension, reducing stress, and promoting relaxation.

  • Deep Tissue Massage
    Targets deep muscle layers to alleviate chronic tension and pain.

  • Sports Massage
    Focuses on muscle recovery, flexibility, and injury prevention for active individuals.

  • Relaxation Massage
    A soothing massage designed to reduce stress and improve circulation.


Post-Surgical & Injury Rehabilitation

Comprehensive Recovery Programs

Our team provides structured rehabilitation plans for post-surgical recovery and injury management.

  • Post-Surgical Strengthening
    Gentle, progressive exercises to rebuild strength and mobility.

  • Joint & Ligament Recovery
    Rehabilitation techniques to restore function after injuries.

  • Pain & Swelling Reduction Therapies
    Modalities such as cryotherapy and ultrasound to reduce inflammation and accelerate healing.

Visit us

πŸ“ Location: 71 Innovation Dr, Unit 7, Vaughan, ON

Hours
Monday–Friday
10am–6pm

πŸ“ž Phone
416-806-6057

πŸ“§ Email
info@recouphealth.ca