71 Innovation Dr, Unit 6, Vaughan · No referral needed · Direct billing available
Mon to Fri 9 am to 8 pm · Sat 9 am to 4 pm
71 Innovation Dr, Unit 6, Vaughan · No referral needed · Direct billing available
Mon to Fri 9 am to 8 pm · Sat 9 am to 4 pm
Home / Services / Naturopathic medicine
Find the cause · Build better habits · Feel like yourself
Recoup Health provides naturopathic medicine in Vaughan with Dr. Shadi Tabaei, a naturopathic doctor who looks for the root cause of your health concerns and builds a personalized plan around nutrition, lifestyle and natural therapies.
Initial visit
75-minute assessment
Follow-ups
15 to 45 minutes
No referral
Book directly
Root-cause care
Low energy, poor sleep and digestive upsets often share causes that a quick appointment can miss.
Your first visit with Dr. Tabaei is a full consultation. She reviews your health history, current symptoms, diet, sleep, stress and goals, then explains what may be contributing to how you feel. From there she builds a plan you can follow, which may include nutrition changes, lifestyle counselling and natural therapies. Patients often book for digestive concerns, hormone balance, ongoing fatigue, trouble sleeping or stress that has started to affect their health.
Good to know
Naturopathic medicine also fits well alongside the rest of your care. If stress shows up as tight shoulders, registered massage for stress and tension can sit next to your naturopathic plan, and patients in rehab can keep working with our physiotherapy team or our chiropractor at the same time. Everything happens under one roof at Recoup Health in Vaughan, so your practitioners can share notes when it helps.
What we help with
Naturopathic care focuses on the everyday concerns that affect how you feel and function. Patients commonly see Dr. Tabaei for the following.
Digestive health
Bloating and irregular digestion
Hormone balance
Stress management
Low energy and fatigue
Sleep concerns
Immune health
Nutrition guidance
Lifestyle and habit changes
Stress-related tension headaches
Support alongside long-term pain care
Overall wellness check-ins
How we work
Your assessment covers your symptoms, medical background, diet, sleep, stress and daily routine. We use it to understand what is driving your concerns before recommending anything.
Naturopathic care is designed to help you:
Understand what may be behind your symptoms
Improve digestion, sleep and energy
Manage stress in a practical way
Build nutrition and lifestyle habits that last
Track progress and adjust your plan over time
Follow-up visits review how your plan is working and adjust it as your health changes.
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Your naturopathic doctor
Naturopathic medicine at Recoup Health is provided by Dr. Shadi Tabaei, our naturopathic doctor. She supports digestive health, hormone balance, stress, fatigue, sleep and immune health with nutrition, lifestyle counselling and natural therapies.
Why patients choose Recoup Health
Naturopathic care here sits inside a full rehab clinic, so the person looking at your sleep and stress can talk to the people treating your back or your recovery from injury. Meet Dr. Tabaei and the rest of our team, then book online when you're ready.
Your first visit is a 75-minute consultation, so nothing gets rushed.
We look for what is driving your symptoms, not only the symptoms.
Recommendations are built around your routine so you can keep them up.
Your naturopathic plan can connect with physiotherapy, chiropractic and massage care.
Your first visit
Your first appointment is our chance to understand what’s going on, how it’s affecting you and the best next steps.
Please arrive a little early if you have paperwork to complete.
We start with a conversation about your symptoms, health history, lifestyle and goals, then a physical evaluation of how your body moves and where limits may be coming from.
Once we identify the issue, we explain what we found, answer your questions and map out a plan that fits your needs.
Naturopathic medicine FAQ
Can’t find your answer? Call us at 905-605-9020 or email info@recouphealth.ca.
Naturopathic medicine is a regulated health profession in Ontario that looks for the root cause of health concerns and uses nutrition, lifestyle counselling and natural therapies to support your health. A naturopathic doctor reviews your full history before recommending a plan.
A first naturopathic appointment is a 75-minute consultation. Dr. Tabaei reviews your health history, current concerns, lifestyle and goals, discusses what may be contributing to your symptoms and gives you a personalized plan to start with.
Naturopathic follow-up visits run from 15 to 45 minutes. They are used to check your progress, answer questions and adjust your plan as things change.
You don't need a referral to see a naturopathic doctor at Recoup Health. You can book online or call the clinic to choose a time.
Naturopathic medicine is covered by many extended health plans, but coverage varies. Check your benefits before your visit, and contact the clinic if you have questions about receipts or billing.
You can see a naturopathic doctor while you continue physiotherapy, chiropractic or massage care. Many patients do, and being in the same clinic makes it easy for your practitioners to coordinate.
Related services
Reclaim · Recover · Recoup
Book online in under a minute, or call and our front desk will match you with the right practitioner for your concern.
Visit the clinic
71 Innovation Dr, Unit 6
Vaughan, ON L4H 0S3
Mon to Fri · 9 am to 8 pm
Saturday · 9 am to 4 pm
Sunday · Closed
